Services


 

Working Together

 

Do you desire to have clarity and excitement about who you are and what you are doing in life, but you currently may feel like you are not there, you feel uncertain, or do not see a clear path forward? If so, this is where Life Coaching can help. I would be delighted to help you on your journey. Together, we can identify areas where you feel a gap, develop specific strategies, and celebrate as you take meaningful steps forward.


 

Working With
A Coach

 

There are numerous benefits to life coaching, including but not limited to the following:

·         Establish and take action
towards achieving goals

·         Become more self-confident

·         Gain more job and life
satisfaction

·         Take greater responsibility and
accountability for
actions and commitments

·         Work more easily and
productively with others

·         Communicate more effectively.

 

(Source:  Institute of Coaching, McLean, Affiliate of Harvard Medical School)

According to a study by the International Coaching Federation (“ICF”), 80% of people who receive coaching report increased self-confidence; and 70% benefit from improved performance, relationships, and more effective communication skills.


 

The Process

 

First, Contact me to schedule an initial consultation, which will help you determine if I’m the right coach for you.

If we think we would be a good match and could work well together, we will schedule weekly/semi-monthly/or monthly appointments, making sure the dates and times are convenient for us both. How long you choose to benefit from our ongoing coaching relationship is up to you, but I recommend a minimum of three months.

You will receive a welcome packet with relevant details about how the coaching relationship works, a Coaching Agreement, a Life Satisfaction Survey, and a LJC prep form to help you make the most of your coaching right from the start.