Connection: “ I define connection as the energy that exists between
people when they feel seen, heard, and valued; when they can give and
receive without judgment; and when they derive sustenance and strength
from the relationship” - Brené Brown
MY APPROACH
I have a passion for helping people. I have always loved listening to others share their stories and their dreams, and I enjoy encouraging them along the way – like a personal cheerleader. But, behind the cheerleading is the reality that meaningful and authentic conversations are essential to growth. These conversations remind us that we matter and that our thoughts deserve a safe place for open and vulnerable processing.
Enter life coaching. A Life Coach is someone who partners with you to help you work on identifying areas where you feel stuck, and then, through intentional and targeted questions and dialogue, helps you identify obstacles, prioritize your values, and a establish a plan for moving forward. Life coaching provides you with a judgment-free space to address areas in your life where you desire more fullness and long for progress. Growth is not usually easy. Sometimes, growth is messy, non-linear, and uncomfortable, but the work that is invested is worth it. I would be honored to help you on your journey.